Tropical Snapper with Coconut Pineapple Rice
$17Blackened Snapper atop a bed of tropical pineapple coconut rice and topped with fresh pineapple salsa.
kcal 450
Carbs: 36g
Protein: 36g
Fat: 12g
Lunches & Dinners
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Lunches & Dinners
Lunches & Dinners
Cajun Sheet Pan Shrimp Meal
$15Plate Therapy Style Shrimp Boil. Cajun style shrimp, Andouille chicken, baby potatoes and red peppers.
kcal 330
Carbs: 28g
Protein: 30g
Fat: 8g
Salmon Cakes with Sweet Potato Fries
Our Atlantic Salmon filet cakes are bursting with flavor. Served with house-made chipotle aioli and sweet potato fries.Â
Small: kcal 313, Carbs: 23g, Protein: 34g, Fats:Â 10g
Large: kcal 433, Carbs: 23g, Protein: 51g. Fats:Â 15g
small (two cakes) $15Large (three cakes) $17
Smokey and Sweet Pork Tenderloin
Smokey Pork Tenderloin Served with our house made Apple Chutney, roasted potatoes and seasonal vegetables.
small kcal 395, Carbs: 30g, Protein 32g, Fat:Â 15g
Large kcal 471, Carbs: 30g, Protein 40g, Fat:Â 17g
small 4oz pork tenderloin $14large 6oz pork tenderloin $17
"Hunker Downers" Shepherd's Pie
$14Made famous by Leslie Jordan!
Grass-fed beef, carrots, celery, onions and peas, cooked and seasoned with savory spices . Topped with Mashed potatoes.
kcal: 350; Fat: 15 g; Protein: 30g; Carbs:Â 20g
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Featured
3 reviews
22 pops3 reviews
Snapper Tacos
Our Blackened snapper tacos pack a punch! The fish is accompanied by a crunchy slaw and avocado cream sauce to make the perfect taco.
Kcal 350, Fat: 15g, Carbs: 22g, Protein 30g
Featured
Chinese Chicken Lettuce Wraps
$14Ground chicken, mushrooms, water chestnuts, garlic, ginger, green onion sauted with an asian vinaigrette and chilled | Served with lettuce wraps and a sweet and spicy chili sauce -Â [PALEO]
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5 reviews
121417 pops5 reviews
Chicken kabobs with sesame peach glaze
Mary's chicken breast marinated in a peach, sesame glaze. Served a top roasted Broccoli and shallots.
Small- 5 oz chicken- 1Â skewer
249 kcal, Fat: 5g, Carbs: 12g, Protein:Â 38g
Large- 10 oz Chicken - 2Â skewers
442 kcal, Fat: 10g, Carbs: 14g, Protein:Â 76g
small $14large $17
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2 reviews
22 pops2 reviews
Peruvian Chicken
$15This south American dish will be a new favorite! Peruvian roasted chicken served over brown rice, a creamy cilantro sauce and roasted carrots.
Facts: 400 kcal, 38 g protein, 26 g carbs, 15 g fa
Featured
1 review
112 pops1 review
Southwest Chicken Bowl
Southwest seasoned chicken with cilantro lime brown rice, black rice, red peppers and diced red onions. Served with house made cilantro jalapeno dressing.
small Kcal 420, Carbs: 33g, Fat: 15g, Protein:Â 25g
Large Kcal 450, Carbs: 33g, Fat: 16g, Protein:Â 30g
small 4oz southwest chicken bowl $15large 6oz southwest chicken bowl $17
BBQ Pork with Whole Roasted Sweet Potato
$15Housemade Smokey BBQ pork atop a baked sweet potato. The perfect smokey and sweet combination!
kcal 440
Carbs: 45g
Protein: 36g
Fat: 5g
Mama D's Italian Beef Meatballs with Zoodles or Pene Pasta
$14Italian Beef Meatballs served with house made marinara with your choice of Zoodles or Gluten Free Pene Pasta.Â
With Zoodles kcal 380, Carbs: 12g, Protein: 25g, Fat:Â 15g
With Pene Pasta kcal 500, Carbs: 48g, Protein: 25g, Fat:Â 15g
Salmon Cakes with Side Salad
OUr Atlantic Salmon filet cakes are bursting with flavor, Served with house-made Chipotle Aioli and a side salad. Keto Friendly
small: kcal 290, Carbs: 6g, Protein: 34g, Fat 10g
Large: kcal 380, Carbs: 8g, Protein: 51g, Fat 15g
Small (2 Salmon Cakes) $15Large (3 Salmon Cakes) $17
BBQ Chopped Chicken Cobb Salad
$15Mary's Chicken marinated in our house-made paleo BBQ Sauce served atop romaine lettuce with chopped cucumber, bacon, tomatoes, hard boiled egg and homemade Paleo BBQÂ Ranch
kcal 380, Carbs: 6g, Protein: 44g, Fat:Â 15g
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Featured
Paleo Turkey Chili
$12Mary's Organic turkey and spices slow simmered into a delicious chili, a client favorite!
325 kcal, 13 g fat, 12 g carbs, 28 g protein
11 pop
Buffalo Chicken Bowl
The Perfect Power Bowl. Buffalo chicken breast served atop brown rice, spinach, carrots, red onions and house - made Paleo Ranch dressing.Â
Small: 420 kcal, Carbs: 33, Protein: 25g, Fat:Â 15g
Large: 460 kcal, Carbs: 35g, Protein: 30g, Fat:Â 18g
small $15large $17
1 review
1 review
Smoky Chicken Caesar Salad
$15A bed of fresh chopped romaine lettuce served under a smoky seasoned grilled chicken breast, GMO-free corn and black bean roasted red pepper salsa, a long side cherry tomatoes, pepitas and our house made chipotle Caesar dressing - [GLUTENÂ FREE]
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1 review
2114 pops1 review
Superfood Salad
$15Our superfood salad is packed with nutrients, protein and flavor. Grilled blackened chicken served on a bed of spinach with crisp crumbled bacon, sauteed red onions, hard boiled egg, pistachios and topped with a rustic balsamic dressing.Â
450kcal, Fat: 22g, Carbs: 8g, Protein:Â 56g
2 reviews
11 pop2 reviews
Italian Chopped Salad
$15Our Italian chopped salad is the perfect crisp salad, loaded with veggies and flavor.
Nutrition Facts: 350 kcal, 20 g protein, 18 g Carbs, 15 g fat
1 review
1 review
Jalapeno Turkey burger
$15Our famous Jalapeno turkey burger is back! Mary's ground turkey mixed with fresh jalapenos, chives and seasoning into a mouth watering 7 oz burger. Served with sweet potato fries and Chipotle Aioli sauce for dipping.Â
Turkey burger and fries- 370 kcal 18 g carbs, 25 g protein, 15 g fat
Chipolte aioli ( 2 oz) - 90 kcal, 2 carbs, 10 g fat, 2 g protein
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