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Our Latest Reviews
The perfect portion to start your day! This breakfast dish is definitely my favorite!
The enchilada was so delicious and filling, it actually kept me full until my next meal. This quarantine has made me be in snack mode all day, but after this meal I stayed full and that is super exciting to me. To be honest, everything I've tried so far has been great and I'm excited to keep trying the other menu items.
Plate Therapy meals do not seem like a "healthy" dish or even a dish that you would dread eating when you think of pre packaged meals. Each meal is crafted so carefully and lovingly that it fills your soul just as much as it fills your belly. So thankful to have found these meals at my gym and so happy to have them to lean on when I'm struggling to get back on track eating more Whole Foods based. Try one meal, and you'll be thanking me for finding your newest favorite "restaurant" take out. ;)
One of my favorite guilt free meals and it has rice. :) So good.
Almost Paleo Shepherd's Pie
I didn't know what to expect with this dish. I was looking forward to having grass fed ground beef & mashed potatoes, however, 2 things I haven't had in forever! This was SO surprisingly excellent that I had to savor every single bite. I never wanted it to end, it was that good. and that filling! Seriously! Total deliciousness, total comfort food. So good I ordered it again! The meat was one of the best 'ground beefs' (not sure that is a word) I ever tasted. I love Plate Therapy and the fact that there are always new items to try. Just as an aside, if you ever do have occasion to interact with anyone that works there, they are the nicest group of people.
Rustic Fall Salad
This was ABSOLUTELY DELICIOUS! What a treat, I was SO close to breaking down and snacking on things that don't help with my goals and I told myself to have my dinner (this salad) and if I STILL was desperate I'd allow myself something. But no need, so delish, I would eat this ANYTIME! Yum!
This is absolutely my favorite go-to meal. It's a definite for breakfast and sometimes it is dinner after a long day on set.
These are my favorite!!! They are so delicious and filling. Great for lunch or dinner.
There are so many delicious Plate Therapy meals, but I'm currently obsessed with the Pesto Shrimp. The shrimp is perfectly cooked and has the perfect amount of flavor without being too spicy. And the zoodles are so good I almost forget I'm not eating real pasta!! SO delicious!! (Other favorite dishes include the burrito bowl, the salmon plates, chicken lettuce wraps, and egg roll bowl - all amazing!!) Oh, and the paleo cookies are HEAVEN!! My family is so thankful to have Plate Therapy in our lives!!
There is just the right amount of spice making this hearty dish flavorful and delicious. We love the zoodles and the meal is filling and follows Keto diet plan. Love it!
The shrimp tacos are my favorite. The shrimp is super fresh and seasoned perfectly. The mango habanero sauce is just the right amount of sweet and heat. It is the perfect light meal for the summer months.
Chicken Chorizo Tacos
These were so so yummy! Loved that some hot sauce was included to kick up the heat a tad. So yummy!!
I recommend this food to everyone I know. It just doesn't get any better than this. Eating healthy having it already cooked for you. Every meal is restaurant quality. Better than restaurant absolutely delicious you're full after you feel great about what you just ate but you don't feel stuffed swollen. There's no way I could pick a favorite every meal is absolutely delicious highly highly recommend everything 😍
Fantastic flavor and satisfies the appetite!! One of my favorites!!
I really try to eat healthy but the food has to taste good. This lasagna definitely fits the bill! One of my favorites!
The Egg Roll Bowl is my absolute favorite. I've tried all the dishes and love them all but this one is a true stand out. Plate Therapy is amazing!
The chicken is so tender and rubbed in a blend of delicious spices! A perfect Mediterranean dish leaving you full and content without feeling heavy :)
Yummy spices make this a delicious meal.
Very delicious tacos I love the jalapenos pickled onions and the green sauce very fresh and filling
This was so flavorful and delicious! Hard to believe it's squash and not noodles! Eating healthy is easy when it tastes this good!
I love so many of the plate therapy dishes but I am especially true to the Butternut Squash Lasagna. It's so delicious that I even love it more than real Italian lasagna because I know the Ingredients being used are top quality and healthy. It's like a dear Friend cooking for you and taking the time to make a dish that is exemplary in quality, freshness and taste.
The enchiladas were INCREDIBLE!!! I wish I had ordered nothing but them!
Rustic Fall Salad
The food was absolutely delicious and I love the fresh and healthy ingredients! Highly recommend.
Almost Paleo Shepherd's Pie
OMG! DELISH! Perfect portion size and blend of seasonings. Actually everything I've ever purchased from Plate Therapy was delish. I have never been disappointed or regretted purchasing a meal. Everything is calculated by perfect portion size so if you are dieting, watching caloric intake or just trying to eat healthy their meals are perfect to help you on your healthy journey. Oh and don't forget to try their chili. It's ah maz ing! My coworker eats their granola daily and that looks good too! Want to eat healthy fast food?Go to PlateTherapy homemade food on the go!
I have yet to have something from Plate Therapy that I did not obsess about for hours on end. EVERY meal and snack is creative, flavorful, and exciting! The best part is that I don't have to worry about what I am eating or how I am going to feel after eating. It feels indulgent without the repercussions of must indulgences. If I had to choose a favorite, it would be the barbacoa tacos. If they're in the fridge you can bet they're coming home with me! The balance between sweet and spicy makes my tastebuds do a little jig! I'm a fan for life!
I don't even like Lasagna, but I love this! They create such interesting comfort foods that are both filling and good for you! I tried plate therapy years ago and I'm back to see what's new. This is a great thing to do if you want to shake up your nutrition without sacrificing taste or satisfaction. ❤️
All plate therapy food is amazing!! It's so nice having the convenience of grabbing a meal to go and knowing it is healthy (especially when you're a mom)!
Roasted Salmon and Brussels with mashed yucca root
Discovered Plate Therapy a couple months back and now they are a go to for lunches as they are right around the corner from my office. It got other people in the office going as well. I have tried many different things and they are all delicious and filling. But I think the Salmon, brussels and yucaa is one of my favs.
This is one of our family's favorite meals! The pancakes are the perfect texture, and the sausage that comes with it is heavenly. It's a must try!!!
Plate Therapy Breakfast Hash
I really love their breakfast hash I don't think I can get tiered of it.
The Butternut Squash Lasagna is by far my favorite of the Plate Therapy meals. It is like a special treat and I am always sad when I don't see it available on the menu. The portion is large and it has a great flavor.
I seriously CRAVE this meal. It is so good, hard to believe it's healthy!! But it's seriously delicious. I find myself purchasing this meal most frequently. But I've loved everything from plate therapy thus far!
Unbelievable taste and low cal too! One of my go to favorites. Very filling, very flavorful, and just the right amount of yummieness!!!
YUMMY!!!!! Everything is so good!!! My kids loved the burger with 🍍
I absolutely love the Salmon Teriyaki with cauliflower rice. I eat this at least once a week. The sesame seeds give it a nice texture and the soy free teriyaki sauce is delicious. I appreciate that their food is locally sourced and organic. I've been doing mostly the grab and go which is super convenient but plan to pre-order soon
My favorite dish. This is a tasty combination that makes an easy grab and go. It is great cold. The sauce adds just the right kick.
This Latina loves these tacos!
Smoky Chicken Caesar Salad
Delicious salad and yummy dressing!
The Chinese chicken lettuce wraps are nothing short of amazing. They are delicious and the just one of the best menu items!
This dish is one of my favorites! So delicious and filling!
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