With macros, no dairy, gluten, soy or refined sugars, you'll see and feel changes quickly.
Consult with your Plate Therapist. Learn and stay motivated with help from your Plate Therapist.
There's no expensive, long-term commitment. Plus we offer flexible, convenient pickup or delivery.
Our packaging is minimal and eco-friendly. And of course, we only use sustainably sourced ingredients.
KEVIN RICHARDSON, BACKSTREETÂ BOYS
No matter what kind of changes you want to make in your body, the best place to start is with what's on your plate.
And when we talk about changes, we're talking about real changes.
The right foods have helped some of us gain control over physical and mental health issues and regain a full, active life.
Others in the Plate Therapy community need the right fuel to achieve their physical goals. And we know all about that, too (as one of us is always taking his shirt off on TV). All of that is clearly important, but more importantly, our meals are freakin' delicious! Because using food as therapy only works when you enjoy the food.
In Good Health,
Danielle & Ryan
Make the progress you want to make, one delicious meal at a time. Our meals are always gluten, dairy, soy and refined-sugar free.
Carne Asada street tacos- simple and delicious!
Facts: 232 kcal, 11 g fat, carbs, 20 g, Protein 30Â g
All the flavors of an Asian style chicken egg roll! A combination of ground chicken, ginger, garlic, carrots, caramelized cabbage, coconut aminos and spices all slow cooked together | Served over brown rice and a sweet and spicy sauce - [GLUTENÂ FREE]
Plate Therapy's famous Paleo Pancakes made with fresh blueberries. Served with a side of bacon, fruit and maple syrup.
375 kcal, Fat: 15g, Carbs: 20g, Protein:Â 18g
Choose exactly which meals you want.
OR
Talk to an expert to set up your perfect plan.
Place an order for pick up, or drop in for a Grab ‘n Go meal.
OR
Schedule when you want your meals delivered.
We'll take $5 off your first order for joining the Plate Therapy newsletter! In it, we share exciting information that'll keep you motivated. Plus you'll be the first to know about new menu items, events and special offers.